Helpful Information
and Resources

National Alliance for Mental Illness ( NAMI )

National Institute of Mental Health ( NIH )

American Psychiatry Association

Mental Health America

Anxiety and Depression Association of America

National Suicide Prevention Lifeline

National Domestic Violence

Safe Harbor for Domestic Violence

Upstate SC inpatient Care Marshall I. Pickens

Behavioral Tech Dialectical Behavioral Therapy ( DBT )

Cognitive Behavioral Therapy

"Journey of a thousand miles begins with a single step." -  Lao Tzu



Sunset in the Woods

Rewire your Anxious Brain

by Catherine Pittman PhD

Feeling Good: The New Mood Therapy

David Burns MD

The Dance of Anger

Harriet Lerner PhD

Stop Walking on Eggshells

Paul Mason MS & Randi Kreger

When Panic Attacks

David Burns MD

The Body Keeps the Score

Bessel Van der Kolk MD

I Hate you Don't Leave Me

Jerold Kreisman MD & Hal Straus

Codependent No More

Melody Beattie

Loneliness: Human Nature and the need for social connection

John Cacioppo & William Patrick

6715 State Park Road
Travelers Rest, SC 29690

Phone: (864) 729- 2232

Fax: (864) 751-2897

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