Individual Therapy

Service Description

Can’t see the forest for the trees? Are you having a difficult time handling the struggles in your life? Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen? Are you hesitant to talk to others about your problems and want a private space to work it out? If you answered “yes” to any of these questions, then individual counseling could be for you. I work with adults suffering from anger, anxiety, depression, relationship issues, interpersonal conflict and challenges with regulating their own emotions. Many of my clients share they enjoy attending counseling because it provides them with a comfortable environment where they can sort through past experiences and current life situations they face. When therapy begins, we will explore what has brought you in the office and work towards becoming the best version of yourself. It's easy to lose sight of that person with all that has happened in life, but together, we can get there. We go at your pace, and build on a partnership that feels right for you!